1 spoon of turmeric for 30 days for acne, skin and hair

Your face cleanser or foundation bottle’s ingredient list alone may be enough to convince you to join the clean beauty trend. The easily pronounced turmeric is one among the rising (pun not intended) stars of the natural beauty movement. In Indian cuisine and medicine, turmeric is a spice. Turmeric has a long history of use as an Indian health remedy for a variety of skin and body problems, despite the fact that it may be a relatively recent skin therapy in the West. Here is what we know so far, but more study is required to discover the best ways to apply it. While a triple espresso shot can do wonders for your head, under-eye shadows may not respond as well. Try turmeric after your subsequent all-nighter! According to a recent study, applying turmeric essential oil to lotion can brighten skin within three weeks, and the effects remain for the same amount of time. Strong anti-inflammatory and antioxidant components working together to restore and enhance the natural health of skin is likely the cause of these radiant results. Use an oil- or cream-based moisturizer (like argan oil) as you normally would, but add a few drops of turmeric essential oil to it.

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