Health

10 side effects of tomato and people who avoid consuming it

According to a proverb, anything in excess is unhealthy. That certainly holds true in the case of tomatoes as well. Be cautious if you consume too many tomatoes because your body may experience negative effects. You already know how acidic tomatoes are. As a result of having too many tomatoes, your stomach may produce too much acid, which can cause heartburn or acid reflux. You should limit your tomato intake if you have GERD (gastroesophageal reflux disease) symptoms or experience digestive stress. The U.S. Department of Health and Human Services states that people with advanced chronic kidney disease need to limit their intake of potassium, despite the fact that tomatoes are a good source of the mineral. Additionally, eating too much of the foods high in oxalate can cause kidney problems. For more information, kindly consult your physician.
Given their unpleasant skins and seeds, tomatoes may contribute to irritable bowel syndrome. And according to experts, tomatoes can cause bloating if you already have IBS. One of the most typical food allergens that can result in intestinal issues is tomatoes. Therefore, it is better to consume tomatoes in moderation. Studies repeatedly demonstrate that eating too many tomatoes, which are high in the solanine alkaloid, can cause joint pain and swelling. The solanine causes the tissues to accumulate calcium, which then causes inflammation. Histamine, a substance found in tomatoes, can cause skin rashes or allergic responses. As a result, among other symptoms of a tomato allergy, mouth, tongue, and facial puffiness, sneezing, and throat infection may also occur. Tobacco can also result in allergic contact dermatitis. If you are allergic, even simply touching the fruit will cause your skin to become extremely irritated and inflamed.

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