Naturally, discussing this subject can make people quite anxious, but there is good news in that there is a distinction between hair loss and breakage, with the latter having more to do with our practices and habits when it comes to styling than larger or underlying factors. With a few adjustments to the products you’re using and how you care your hair, breakage is typically also reversible. Don’t worry if you’ve had harm in the past or are currently experiencing it. First and foremost, you must understand what hair breakage is. Although it may appear like shedding and hair breakage are the same thing, they are not the same. Your hair cycle includes a natural phase of shedding. You should shed hair every day, between 50 and 100 hairs on average. Experts say that’s the norm, so you should be concerned if you notice quick thinning or a continuous loss of more than 100 hairs every day. Set up an evaluation appointment with your dermatologist immediately soon. It’s a bit of a trick question to inquire about how to stop hair breakage. While you cure the cause of your damage, there are strategies to stop breakage and even out your hair. However, it is impossible to repair a damaged strand. Like a broken zipper, your hair cannot be fixed. To help smooth out any rough edges, you might begin by obtaining a thorough trim. Consider getting a haircut as one of the best short-term solutions for hair breakage. You can begin developing a treatment plan once all hairs are evenly distributed and you are aware of the specific factors that contributed to your breakage in the first place. The majority of the time, this entails changing the frequency and products you use when moisturizing your hair.