“Besha Yihun” new Shewaferahu comedy series part 1

Even though it’s not the finest treatment, laughter is still a rather effective one. Years have been spent by scientists researching the health advantages of laughter, and the results of their research continue to support this claim. Genuine laughter causes endorphin release. Increased pain tolerance is one result of this hormone’s secretion. In one study, participants watched a comedy show together for 15 minutes. In comparison to before the laughter, their tolerance for pain increased by 10%. However, it was only a little more than 10% higher for those who watched a comedy show by themselves as opposed to with others. Your heart will thank you for a nice chuckle. By boosting your heart rate and raising the amount of oxygen in your blood, it benefits your heart. It also lessens the stiffness of artery walls, which is linked to cardiovascular disease. Laughing strengthens your immune system, which protects you from viruses. In order to better defend your body against illness, laughing releases more anti-infection antibodies. Laughing makes you feel happier. It can help people cope better with difficult situations and minimize persistent depression and anxiety. When you are stressed, your body releases cortisol. Cortisol receives a poor rap because it is regarded as the stress hormone, although it has a crucial function in the body. Blood sugar levels are better controlled, inflammation is lessened, metabolism is controlled, and the fight or flight reaction is activated in your body when it matters most. But when cortisol levels are too high, stress is felt by the body.

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