Beauty

coffee and fenugreek for beautiful clear skin

These yellowish-brown seeds have a good flavor and a strong scent that reminds me of curry powder. They not only offer a burst of flavor to the most basic of recipes, but they also give them a whole new depth. These seeds provide a multitude of health benefits in addition to their delicious flavor. They are beneficial not just to your hair but also to your general health.
Skin benefits of fenugreek seeds
Skin that glows
Fenugreek seeds contain vitamin C, which lightens the skin and gives it a wonderful glow. To have brighter, clearer skin, make a paste of soaked fenugreek seeds and use it as a mask to your face. To produce a paste, combine a tablespoon of fenugreek seed powder with some milk. For naturally glowing skin, use this pack as a face mask.
Skin is cleansed
Skin cleanser made from fenugreek seeds steeped in water overnight and mixed into a paste. Applying this paste as a mask to your skin thoroughly cleanses it. With a cotton swab, remove unwanted oils and debris from your skin using the leftover water from soaking these seeds.
Toner for the Face
The water used to soak fenugreek seeds can also be used as a toner for the face. Soak fenugreek seeds overnight in water, then keep the liquid in a spray bottle. Before applying moisturizer on your skin, spray this mixture on your clean face.
Skin is exfoliated
Use fenugreek seeds paste instead of normal scrubs that are chemical-based and contain microplastic beads made of petroleum products to exfoliate the skin. Make a scrub-like mixture out of the soaked fenugreek seeds and gently apply it on your skin. It not only removes dead skin cells, but it also lowers skin oiliness.
Skin is moisturized.
Is your skin dry, flaky, or rough? If that’s the case, try a fenugreek seed face mask! These seeds remove all dryness from the skin, nourishing and moisturizing it. Soak some fenugreek seeds overnight in boiling water. Grind them with 2 tablespoons yogurt and 1 tablespoon honey in the morning. Apply this mask to your face and leave it on for 15 minutes before rinsing it off.
It contains a lot of antioxidants: Free radicals (pollution particles, etc.) wreak havoc on the skin in the environment. Coffee’s antioxidants, on the other hand, protect and strengthen the skin’s natural defenses. In fact, due to its free-radical capabilities, coffee bean extracts were found to be responsible for skin cell energy preservation in a study.”

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