Skin that lacks moisture in its outer layer is referred to as dry skin, commonly known as xerosis. Dry skin can crack and get infected if it is not addressed. It’s crucial to keep dry skin moisturized, but some over-the-counter remedies may be pricey or inefficient. A person can alleviate dry skin with a number of natural methods. Unless otherwise specified, the majority of the therapies listed below can serve as moisturizers. Applying a moisturizer liberally to damp skin after a bath and letting it absorb is the ideal method to use one. According to a 2013 study, using sunflower seed oil as a moisturizer on participants’ arms increased moisture. According to the same study, olive oil actually harmed the skin’s protective layer, indicating that not all natural oils are appropriate for use as moisturizers. Coconut oil is another all-natural oil that is effective in treating dry skin. According to a 2014 study, coconut oil is just as secure and reliable for treating dry skin as petroleum jelly. It was discovered to greatly boost skin moisture and the quantity of lipids (fats) on the skin’s surface. Another all-natural remedy for treating dry skin is oatmeal. Oatmeal-based lotions or adding oatmeal powder to a bath can also help treat dry skin. Oatmeal extracts were discovered to have anti-inflammatory and antioxidant effects in a 2015 study, raising the possibility that it may be used to treat dry skin. Milk might also help dry skin, but not when applied directly to the skin. A diet rich in milk, according to research from 2015, may help dry skin.
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