health benefits of onion

Onions’ ability to reverse the graying process has yet to be proven in a peer-reviewed study. On the other hand, several home treatments claim that onion extract can help minimize gray hairs. Onions have an antioxidant molecule called catalase, which helps reduce hydrogen peroxide in the hair roots, which is the basis for these home cures. Though all veggies are beneficial to one’s health, many types have distinct advantages. Garlic, shallots, leeks, and chives are all part of the Allium genus of flowering plants, which also contains onions. These veggies are high in vitamins, minerals, and plant chemicals that have been demonstrated to improve health in a variety of ways. Onions have been known to have medicinal powers since ancient times, when they were utilized to alleviate diseases such as headaches.

While onions are commonly known for their pungent odor, it may be time for them to be recognized for something else: their hair-care benefits. The anti-inflammatory and antibacterial qualities of onions have been discovered to help you grow your hair or improve its appearance. Skeptical? Do you want to learn more? Continue reading to learn more about onions’ hair-enhancing effects. The onion’s ability to improve hair development was investigated in a 2018 study published in the Journal of Drug Delivery and Therapeutics.

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