The majority of us do spend a lot of time caring for our faces, but our feet receive the least attention and are frequently overlooked. Fissures, which are also referred to as cracked heels, can occasionally cause more serious issues if left untreated. Pay a little more attention to your feet by moisturizing them at least twice per day to start. To find thick moisturizers, look. Some moisturizers include skin-softening ingredients that might aid in removing dead skin, like urea, salicylic acid, or alpha hydroxy acids. They might sting or irritate you just a little. Prior to going to bed, pay extra attention to your heels: Put your feet in plain or soapy water for about 10 minutes, then pat dry. Then, to assist in removing dead skin, gently scrub your heels with a loofah or foot scrubber. To help the moisturizer work, apply a thicker, oil-based cream or petroleum jelly (Vaseline, Aquaphor Healing Ointment, etc.) before donning a pair of light cotton socks at night. Don’t ignore dry, cracked heels because doing so could lead to deeper fissures and a higher risk of infection. Discuss other treatment options with your doctor if self-care measures are ineffective. Bananas contain a wealth of nutrients, including vitamins A, B6, and C, all of which help to maintain the elasticity and hydration of the skin. Bananas are a natural moisturizer that keeps the skin on the feet from drying out and keeps them moist. Take two ripe bananas and blend them into a paste. Unripe bananas should not be eaten because they contain acid that is bad for the skin. Include the sides of the toes and the nails when applying the paste to the feet as a whole. After letting it sit for 20 minutes, wash your feet with water. To get the best results, do this every night for at least two weeks.
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