How to Maintain a Youthful Appearance

According to a recent German study, the look of a woman’s skin on her breast, hands, and arms has a significant impact on how old she is judged. In other words, aging isn’t simply a problem for your face; it’s also a problem for your skin. Aging is an unavoidable fact of life. But, if you must age, why not do everything in your power to delay it as long as possible? It turns out that aging is caused by more than just your genes and the sun. Continue reading for eight methods to look younger…
While the sun isn’t the only thing that affects the overall appearance of your skin, it does play a significant impact. Hydration is another important factor in having younger-looking skin. To keep your skin looking youthful and supporting maximum health, drink at least 8 glasses of filtered water each day. Dehydration can make your skin look dry and dull, emphasizing wrinkles and the signs of aging. Drinking enough water each day allows your skin’s tissue and cells to be replenished, resulting in younger and healthier skin. Getting enough sleep is another important factor in preserving a youthful appearance. Your body generates chemicals that stimulate cell turnover and renewal as you sleep. Use this time to your advantage by applying anti-aging ingredients like retinoids and beta hydroxy acid, which are both effective exfoliants and wrinkle erasers.

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