Growing older can cause wrinkles to appear naturally. However, some habits, like using sunscreen, might help reduce the appearance of aging. Your skin forms folds that are referred to as wrinkles or rhytides. Your skin makes less collagen and elastin as you get older. Your skin becomes thinner as a result and is less damage-resistant. Dehydration, pollutants, and exposure to the environment can all increase the likelihood that you will get noticeable wrinkles on your face. It’s normal to grow wrinkles as you age, so you shouldn’t be afraid of them. There are natural methods to reduce the appearance of aging on your face, though. The medical profession is still learning more about the potential health effects of sugar consumption. Glycation is a process that sugar in your body initiates, and advanced glycation end products are bad.Reliable Source for skin care. AGEs cause your body’s collagen to deteriorate, which can age you over time. AGEs have also been connected to food preparation techniques other than baking and boiling, like grilling and frying. Reducing the amount of sugar- and oil-rich foods you eat will help keep your face looking young. There are many reasons why smoking is harmful for your health, but most people are unaware of how quickly it may age your face. In an intriguing study, 79 pairs of identical twins’ faces were compared.