Health

How to use cabbage for acid reflux

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The condition known as acid reflux, which occurs when stomach acids go up your esophagus, can be extremely unpleasant and uncomfortable, leading to a variety of potential symptoms. Heartburn, which is a highly frequent symptom, as well as other, less common symptoms like bloating and nausea, might help you classify and identify your gastrointestinal condition. Numerous studies have demonstrated how the anti-inflammatory properties of cabbage juice can be used to treat and prevent serious illnesses including stomach ulcers as well as increase immunity in general. If you adhere to the fundamental guidelines and advice provided to you when fermenting and blending your cabbage-water combination, making a cup of cabbage juice is pretty easy. The humble cabbage is a pretty versatile vegetable that can be ingested in numerous ways. You can juice it down, ferment it, steam it, or even consume it raw. In either case, you can be sure that this vegetable is loaded with powerful nutrients like Vitamins C and K, which will be highly beneficial in preventing and treating a variety of illnesses. When the sphincter muscle at the base of your esophagus begins to relax at the wrong time, acid reflux results. This allows your esophagus to become exposed to your stomach’s highly acidic fluids, which can then produce numerous symptoms including heartburn. Although this scenario only sometimes occurs and is generally harmless, persistent acid reflux might eventually result in gastroesophageal reflux disease, better known as GERD. It might even result in gastric peptic ulcers in some cases.

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