The majority of us wouldn’t dare imagine beginning the day without a steaming cup of coffee. Coffee has advantages besides just serving as a morning pick-me-up. It might offer your skin some unexpected advantages. Let’s examine what the science has to say about coffee’s effects on your skin and what it can and cannot do. Antioxidants help shield your skin from damage caused by free radicals, and coffee just so happens to be a rich source of them. This is great news for your skin because antioxidants slow down the aging process. According to some studies, coffee, and more specifically coffee oil, has similar skin-care benefits to hyaluronic acid, an anti-aging ingredient. Coffee seed oil can boost elastin and collagen levels, giving the skin a firmer appearance and feel. Additionally, coffee can keep skin hydrated by minimizing transepidermal water loss (a fancy way of saying the way moisture evaporates from the skin). And it’s not just the roasted bean that has these characteristics. In addition to being a good source of antioxidants, extracts made from coffee silverskin—a solid by-product of roasting coffee beans—have been shown to have antifungal and antimicrobial properties. Okay, so it’s safe to assume that you don’t have any coffee silverskin lying around in your kitchen. However, your morning pot of coffee probably still has some grounds in it. Additionally, used coffee grounds may be beneficial for skin care. According to numerous studies, spent coffee ground extract helps shield the skin from UV-B ray harm. Therefore, coffee extract may aid in protecting your skin from UV damage and wrinkle development when used in skincare products. But remember, this isn’t a replacement for sunscreen. To avoid sunburn and the aging effects of the sun, you must still wear sunscreen. This is particularly true if you take medications that make you sensitive to the sun.
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