Do your favorite pair of jeans no longer fit you? The majority of us have put on weight as a result of the lifestyle of working from home. The moment has come to start losing the additional weight, especially the protruding belly, since we are all guilty of putting off our weight loss plans. In all Indian curries, jeera is an essential spice. And jeera water is a fantastic low-calorie beverage that improves digestion and aids in the reduction of abdominal fat. It is incredibly effective at reducing appetite and accelerating weight loss. A teaspoon of jeera should be added to a glass of water and left overnight to prepare the beverage. The next morning, strain the beverage and consume it on an empty stomach. Fennel, often known as saunt in English, is a traditional treatment for bloating and indigestion. Fennel seeds contain diuretic qualities that aid in body detoxification. Losing weight and detoxifying are closely related processes. Fennel seed benefits via increasing metabolism. A teaspoon of fennel seed should be combined with water and left to soak overnight to create fennel seed water. The following morning, strain the water and drink it. After a long, exhausting day, lemon water is a revitalizing beverage. Here are some encouraging news if you enjoy drinking lemon water as well. Your body will thank you for starting your day with a glass of warm lemon water. The beverage is loaded with pectin fiber and antioxidants, which aid in reducing belly fat. Take a glass of water, pour some lemon juice into it, then stir in a spoonful of honey to make the beverage. Drink first thing in the morning on an empty stomach to speed up weight loss.
