According to Parvaneh Rafaeloff, MD, medical doctor at Le Jolie Medi Spa, your skin absorbs the nutrients in your products better during the night than it does during the day. “In addition, there are less environmental stresses at night (such as pollution and sun damage); products penetrate easier and the skin can breathe when you’re not wearing makeup,” she says.
The importance of your nighttime skincare routine cannot be overstated. While no one-size-fits-all program exists, there is a core regimen that everyone should follow. We turned to the experts for advice on a simple nighttime skincare routine. Continue reading to learn more about their suggestions.