It’s been my observation that men and ladies who eat raw onion with their meals have thick beautiful hair. and that they also don’t grey early. It seems there’s a connection between onion and good hair. Onions are full of two amazing ingredients – Sulphur and Quercetin which will help boost hair growth.
Onions also are very high in plant nutrients called quercetin – this is often a strong antioxidant and anti-inflammatory. It helps to urge obviate free radicals which may harm the cells of the body (including hair cells). It also protects our hair and skin from pollution and other toxins.
Besides, onions are an honest source of biotin (often touted because of the ‘hair growth vitamin’), flavonoids, manganese, copper, vitamin C, phosphorous, and folic acids – all vital for healthy and glossy hair.
The good news is that there’s ample anecdotal evidence to support onion juice benefits. I even have heard from family and friends that onion juice can promote thick hair growth. Also, I even have read many comments online where many of us were singing praises for onion.
You can do your own study by trying out onion juice on your hair.
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