You know you have a major dry skin issue when the skin on your feet starts to crack. To stop pain, bleeding, and infection, cracked heels require some significant moisture as soon as possible. You must keep your skin well-hydrated. Either manually or chemically, the callus tissue must be reduced. The callus tissue can occasionally be reduced with medicine, but maintaining moisture in your skin requires ongoing diligence. The main cause of cracked heels is that the skin on your heels is simply too dry to withstand the intense pressure placed on it. Therefore, the calloused, dry skin on your heels just breaks when the foot swells. Get some moisture back in for the best therapy for cracked heels. Increase your consumption of fiber-rich foods. This will help you avoid straining by softening the faeces and giving it more volume. To avoid issues with gas, progressively incorporate more fibre into your diet. Apply topical remedies. Apply a hydrocortisone-containing haemorrhoid cream or suppository that you can get over-the-counter. You can also use numbing medication or witch hazel-containing pads. It’s possible that your haemorrhoids merely cause minor discomfort. In this situation, your healthcare professional might advise over-the-counter lotions, ointments, suppositories, or pads. These medicines have chemicals including witch hazel, hydrocortisone, and lidocaine that help reduce itching and pain momentarily. When administered for longer than two weeks, the steroid hydrocortisone might cause your skin to thin.
2 weeks ago