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The reason Madingo called Seifu on EBS

Depending on the context, the individuals involved, and cultural or social conventions, emotional support can take on a variety of forms. However, there are certain characteristics of effective emotional support that apply in any circumstance. This strategy entails paying close attention to what another person is saying and engaging with it directly. This demonstrates to the individual that their words matter. As much as possible, empathizing with another’s experiences is a crucial component of emotional support. Validating their sentiments goes a step further by reassuring them that their emotions are natural and acceptable. It can be difficult to sympathize with emotions one has not personally experienced. In certain circumstances, it is OK to admit that you have not had the same experience. It is essential not to instantly offer unwanted advise when someone is opening up. They may simply wish to process their emotions through conversation. In these circumstances, attempting to “solve” the problem for the person may make them feel disappointed or as if they are wrong to be upset. However, if they appear to desire advise, consider asking them questions that encourage them to investigate their own possibilities. Material support requires the completion of activities or services. As with counsel, it is important to delay offering this. Instead, allow the person to openly express their emotions. If a person possesses a skill or ability that could be valuable, they can ask the other individual if they need assistance.

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