The right moisturizer for dry and breaking hair

50–100 hair strands are typically lost per day. Increased hair loss may be a sign of weak hair that sheds prematurely at the end of its life cycle. This problem can affect hair of all types and lengths, though long hair is more prone to breakage and dryness. To check for hair breakage or damage, inspect your hair for the presence of tiny white specks or split ends anywhere along the length of your hair. You might also notice that your hair is thin and straw-like. If the root is visible in the falling hair, the hair is in the telogen effluvium phase of the hair cycle. If there is no root, the hair is actually breaking from within, which is worse than hair falling out at the root. While brittle hair takes longer to grow back, hair that has been lost at the root does. In addition, the early stages of hair breakdown may be accompanied by a loss of color, a change in texture, or a propensity to tangle easily. Contrarily, healthy hair has lined cuticles, which give it a smooth, lustrous appearance. Dryness. Your hair’s health is greatly influenced by how hydrated or moist it is. You run the risk of experiencing this if you don’t get enough water, eat poorly, or oil your hair. Additionally, excessive washing can strip your hair of its natural oils, causing dryness. The hair may become straw-like and rigid as a result, making it more brittle and susceptible to damage. Since the ends of your hair are the furthest from the scalp and as a result from nutrients and natural oils, dryness is most visible there.
using high heat when styling hair. Your hair can sustain long-term damage from heat styling tools including hair dryers, curling irons, and straighteners.

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