While some people may prefer watching action or horror films, comedies ought to be on every moviegoer’s watch list. Many people seek methods to decompress after a demanding day, and comedy can support that. Since laughter is often cited as the best medicine, it seems to reason that seeing more comic films would be good for one’s health. Before deciding on their next movie to see, everyone should consider these five benefits to their health. There are far too many people who face everyday stress from their work, their personal lives, or both. People can take some time for themselves by watching an amusing movie, and it also makes them chuckle. Even though it might not be much, laughing causes some calories to be burned. Simply by laughing more frequently each day, those who are trying to lose weight can lose at least a few extra pounds each year. People can accomplish this aim with about 10-15 minutes a day. This quantity will be far exceeded by laughing out loud during most of a two-hour comedy, yielding significantly greater weight reduction benefits.