People frequently ask about vitamin and mineral supplementation, as well as nutrition, as a way to avoid or treat dermatological conditions, especially hair loss. Given the overwhelming and contradictory body of evidence that exists on this subject, responding to these questions is frequently difficult. There are a number of reasons to believe that micronutrients play a part in non-scarring alopecia. Micronutrients are important components of the typical hair follicle cycle because they contribute to cellular turnover, which happens often in the rapidly dividing matrix cells in the follicle bulb. Given the prevalence of hair loss and its major influence on patients’ quality of life, management of alopecia is a crucial component of clinical dermatology. Diet and nutrition play a dynamic and expanding role in managing hair loss. Vitamin and mineral supplements may help with the widespread issue of hair loss. When vitamins and minerals are lacking, hair loss may result. Vitamins and minerals are essential for appropriate cell growth and function. Knowing which vitamins and minerals are effective for treating hair loss is vital, even though supplementation is very inexpensive and simple to obtain.
