One of the hardest obstacles for a relationship to overcome is infidelity, but it can also serve as the starting point for progress. You hope you’ll never have to deal with infidelity, but one day you find a slightly too friendly text on your partner’s phone. Take a moment to consider the best course of action before trashing your partner’s possessions and ejecting them from the house. Even though your feelings might try to convince you to confront your partner violently and angrily, that isn’t always the best course of action. Despite the unfavorable circumstances, since you are an adult, you should take your time and slow down. Both you and your relationship will benefit from it. Making a for and against list can help you face reality head-on, despite how trivial it may seem. If your suspicions of infidelity are proven to be correct, is the relationship still worthwhile? Is it possible to move on from a cheating incident? A list of advantages and disadvantages can help you put these and other crucial questions into perspective. “A suspicion may occasionally continue to grow if ignored.” “When we become so consumed, we have a tendency to start distorting reality, so we might be seeing validation where there isn’t any. Making a list can help you externalize (get it out of your head) and see it from a different angle; this may be sufficient to make you feel better or inspire you to act immediately.
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