Apples are a very special fruit. They are not only a lot of fun to pick, tasty, and nutritious, but they are also very beneficial to your skin! Yes, apples have a variety of skin-benefiting properties. Drinking water. Apples have a high water content, which means that they naturally contribute to hydrated and moisturized skin. Apples are 85% water, in case you were wondering! antioxidants. Antioxidants, such as vitamin C, are abundant in apples. Free radicals and oxidative stress, two factors that can hasten the aging process and cause damage to the skin, are defended against by antioxidants in the skin. By encouraging the creation of collagen, the antioxidants in apples can also help prevent the appearance of aging indicators including wrinkles, age spots, and fine lines. Malic acid, one of the natural acids found in apples, is a mild exfoliant for the skin. Frequent exfoliation helps to reveal fresher, more beautiful skin by removing dead skin cells. Organic Hue. Apples’ inherent astringent qualities might aid in tightening and toning the skin. As a result, pores appear less noticeable and the skin’s texture is more uniformly smooth. Furthermore, apples’ anti-inflammatory qualities help soothe and calm irritated or inflamed skin. UV defense. According to some research, apples’ antioxidants may provide some defense against UV radiation’s damaging effects, hence lowering the chance of sun damage.
