Reflective listening entails listening intently to your daughter’s words and focusing on the emotions she is conveying. It’s about showing the other person that you understand them and being emotionally open to them. Reflecting back to her what she says while she speaks will demonstrate to her that you are attentive and listening. Allow her to instruct you. Even while a mother’s job can mostly consist of mentoring and instruction, it’s crucial to let your adult daughter impart knowledge to you as well. Remind your daughter that you are in a two-way relationship and are not only there to shape her by being willing to learn from her. Disconnecting is a prerequisite for connecting. You might lose the ability to value your time together if you never spend time apart. A few days or weeks apart from one other, depending on your connection, may enable the times you spend reconnecting even more enjoyable. Whether you have been close to your mother or not throughout your life, she may still have an influence on who you are. If you’ve made the decision to mend your mother-daughter bond, think about a few strategies to get back in touch.
