Anxiety causes many people to bite their lip from time to time. Lip biting, however, can develop into a habit for certain people that affects their daily lives. Those who have this anxious tendency may experience painful lip sores and redness. Because lip biting can become so habitual that a person may no longer be aware of it, it can be a challenging habit to overcome. There are practical strategies to break this tendency, though. Continue reading to discover the reasons behind lip biting, related nervous behaviors, and available therapies. Malocclusion is the term for problems with tooth alignment. These can result in tooth crowding and include overbite and underbite. People who have TMD or malocclusion frequently bite their tongue, lips, or cheeks. Treatment alternatives, including as braces or extraction of one or more teeth, should be recommended by a dentist. psychological reasons. One type of body-focused repetitive behavior, or BFRB, is chronic lip biting. Any repetitive self-directed behavior that harms the skin, hair, or nails is referred to by this phrase. BFRBs happen as a coping strategy when someone is experiencing anxiety or discomfort. Repetitive actions can help people with a BFRB cope with unpleasant emotions.
