Health
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The 9 benefits of consuming 2 dates per day
Dates are rich in antioxidants and fiber. Their dietary advantages might promote mental well-being and fend off illness. The fruit…
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How to treat breaking and brittle nails
Almost everyone can have onychoschizia, or brittle nails. It is a frequent problem that results in splitting, thinning, or soft…
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How to use chia seeds for weight loss
Small, black or white, chia seeds are produced by the Salvia hispanica plant, which is indigenous to Guatemala and Mexico.…
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10 foods for health and strong liver
A component of the body’s natural detoxification process is the liver. In other words, it aids in the blood’s removal…
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Don’t do these things if you are pregnant
The risk of neural tube problems in your unborn child, including spina bifida, is considerably decreased by folic acid. As…
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10 reason why you need to sesame seeds
Here at Sesame, we obviously adore sesame seeds. Why? Tiny nutritional powerhouses are sesame seeds. Sesame seeds are edible and…
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Gastric ulcer cause treatment and prevention
After food passes from the esophagus into the stomach, it undergoes further digestion to further break down its nutrients before…
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8 things you should avoid after a meal
I usually feel drowsy by nature after a large lunch. I occasionally go back to bed after lunch on the…
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10 food and drinks that is solution for bloating
Certain foods and drinks can lessen gastrointestinal (GI) discomfort and minimize bloating. Whole grains, fruits, and a variety of veggies…
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What is the cause of constipation and solution
Less than three times a week passing stool or firm, dry bowel movements are indicative of constipation. It may be…
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