Health
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Seeds that gives a bright smile and fresh breath
No one enjoys discussing odorous breath, yet for some of us, it’s unavoidable. There is no avoiding the scent of…
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9 health benefit of swiss chard
Like many other leafy greens, Swiss chard is a rich source of vitamins, minerals, and phytochemicals. It is thought to…
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11 health benefit of Garden Cress
One plant that is consumed as a vegetable is garden cress. Its above-ground, root, and seed are also utilized medicinally.…
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A cancer fighting spices that you find in your home
Herbs and spices may do much more than just improve the flavor of meals. They can help boost the immune…
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The cause and symptoms of gallbladder stone
Gallstones are deposits of digestive fluid composed of cholesterol and other hardened bile-derived compounds. They are frequent and might or…
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The health benefit of vitamin c
L-ascorbic acid, another name for vitamin C, is a necessary vitamin that has several health advantages. Because of its water…
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Foods that help reduce high level of cholesterol
A person’s cholesterol levels are greatly influenced by their diet; certain foods raise cholesterol levels while others lower them. Keeping…
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What is Iodine and its benefit …..
One ingredient that is necessary for both healthy growth and brain development is iodine. Iodine must be consumed in moderation…
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The benefit of spinach and side effects
While most people can safely eat one bowl of spinach each day, you should be cautious to just eat little…
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12 foods that help with memory and brain function
Food for thought is not just a clever slogan. In fact, certain meals can help you avoid brain damage, enhance…
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